How's That Working For You? : Journaling Your Way To A Better Quality of Live (9781543278248)

I have put together this book to help us pay attention to what we are eating, exercising and staying up with our daily vital signs. A diet is really a call to pay attention to what needs to be changed and how you are doing that every day. This information unfolding in front of you will help you to keep track of what your goals are and how close you are in reaching them in a consistent way.

Product details

• Format Paperback | 462 pages
• Dimensions 152 x 229 x 26mm | 671g
• Publication date 22 Feb 2017
• Publisher Createspace Independent Publishing Platform
• Language English
• ISBN10 1543278248
• ISBN13 9781543278248

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